Like Face to Face (or in-person) Counselling, Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment. This may include expressing feelings that are painful, and which many of us experience at certain times in our live. When this happens, it can be difficult to stay positive and cope with everyday life.

Online counselling gives you the opportunity to access counselling support at a time and in a place which is convenient to you.  Online counselling can provide support for a broad range of personal difficulties, but there are occasions where it would not be considered suitable (for example, if you are at risk of taking your own live or harming others). If this applies for you either when applying for support, or during ongoing sessions I will offer information of alternative sources of support, which you can make contact with and request support from.

Not all types of issues can be resolved through online counselling and I will advise you if face to face counselling, or some other form of support might be more suitable for you. Where I consider that online counselling would not be the most suitable means of support I will make every effort to assist you in a referral to a suitable alternative source of support.